top of page
Movement Classes
Inside Out Wellness Hub - PHA Waipapa offers community movement classes each week.
Classes have limited spaces and must be booked with the teacher ahead of time.
Yin Yoga Sound Bath
with Victoria
This gentle practice incorporates Pranayama, Yin Yoga & Sound Healing. We'll use the breath to ground into the body, relaxing Yin postures to get into the connective tissue and healing sound vibrations to move deeper into a relaxed state.
Suitable for all levels.
​
TUESDAYS 6:30pm - 7:30pm
Minimum $10 Koha to teacher
Book with Victoria on 0211642838
Would you like to offer a movement or wellness class at Inside Out Wellness Hub - PHA Waipapa.
Our space is available for koha hire
Please contact Michelle on 021 780800
bottom of page